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Your Daily Fitness Fix
Mar 2013
28

10 Clean Eating Easter Recipes: Eggs, Bunnies, Chicks and Carrots Galore!

Fitness Blog, For Women, Nutrition Articles for Women | by Jeff Cavaliere MSPT, CSCS
10 Clean Eating Easter Recipes: Eggs, Bunnies, Chicks and Carrots Galore!

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Those Peeps bunnies and chicks sure are cute, but do you know what’s in the things?  Sugar, sugar, sugar, and more sugar!  Just a couple a’ […]

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Mar 2013
13

Gym Workouts vs. Home Workouts: The Pros and Cons

Fitness Blog, Fitness Motivation, For Women | by Jeff Cavaliere MSPT, CSCS
Gym Workouts vs. Home Workouts: The Pros and Cons

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Are you considering changing things up with your workout routine?  Maybe you’ve always been a gym goer, but have found that recently your schedule is just […]

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Mar 2013
11

4 Reasons to STOP Counting Calories (Hint: It’s Super Inaccurate!)

Fitness Blog, Fitness Motivation, For Women | by Jeff Cavaliere MSPT, CSCS
4 Reasons to STOP Counting Calories (Hint: It’s Super Inaccurate!)

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Weight loss can be a tough and frustrating process.  That’s why we embrace the concept of calories.  It makes us feel like we have some control […]

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Mar 2013
08

Dreaming of the Tropics: 10 Healthy Coconut Recipes to Boost Metabolism

Fitness Blog, For Women, Nutrition Articles for Women | by Jeff Cavaliere MSPT, CSCS
Dreaming of the Tropics: 10 Healthy Coconut Recipes to Boost Metabolism

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Do the first airs of spring have you dreaming of the tropics? Cooking with coconut is a great way to enjoy the tropics all year round. […]

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Mar 2013
06

Coach Bag Vs. Athlean-XX for Women: Which Trendy Spring Product Will You Splurge For?

Fitness Blog, Fitness Motivation, For Women | by Jeff Cavaliere MSPT, CSCS
Coach Bag Vs. Athlean-XX for Women: Which Trendy Spring Product Will You Splurge For?

  I got an email from Coach the other day and guess what they say is the hottest new color for Spring?  Coach says it’s mint.  We think it’s purple!  After seeing Coach’s new Spring collection, you might be tempted to head out to the...

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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