It’s the most frustrating thing any woman can experience during her weight loss journey. You’re following your diet to a tee, you’re working out regularly. The first few pounds come off FAST, a few each week, and you’re exhilarated. You think, “Yes! It’s working!” Your motivation is at an all-time high. But then, despite that […]
New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Love avocado? As it turns out, there are lots of great reasons to love it even more. Avocado has a delectable buttery texture and creamy flavor […]
New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! While we might strive to eat as healthy a diet as possible based in whole foods like lean meats, dairy, veggies, fruits and whole grains, the […]
New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Some people are the type that wake up at the crack of dawn to hit the gym. I’ve always been envious of those folks. How great […]
New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! In less than a week, a new book is coming out that’s piqued the interest of a lot of folks in the fitness and nutrition industry. […]
