Jan
2017
27
We’ll be honest. You might not even be able to finish this workout! But no matter what… You’ll torch loads of calories and tone up the legs if you attempt it! THIGHS ON FIRE!!! Watch the YouTube version of this article
Jan
2017
26
Ready for a wake up call? Infuse your body and your morning with energy using this routine! (And build strength in the process!!) FAST MORNING WORKOUT!! Watch the YouTube version of this article
Jan
2017
24
This workout gets tougher with each and every round… How many rounds can you do? That depends on how fast you work and how fast you tire out! Challenge yourself with this! FULL BODY SHRED!! Watch the YouTube version of this article
Jan
2017
20
Everyone wants to know the best exercises for toning the abs… But it’s even more important to know which moves NOT to do, (Or to make sure you’ve got your form correct!) If you want to avoid injuries and stay consistent with workouts! DON’T DO THESE ABS MOVES!! Watch the YouTube version of this article
Jan
2017
18
Ready to see some serious changes in your glutes? Try these advanced moves to get some major lift… The perfect advanced home butt workout! ULTIMATE BUTT LIFTER!! Watch the YouTube version of this article