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Your Daily Fitness Fix
Jun 2017
07

10 Minute THIGHS WORKOUT (Firm & Burn!!)

Best Workouts For Women, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
276_XX_LEGWORKOUT-pl

The legs are the most powerful muscle in the body… And that means the stronger they get, The more you can channel them to help you blast fat too! FAT BURNING LEG WORKOUT!!  Watch the YouTube version of this article

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May 2017
17

6 INCREDIBLY TOUGH Moves for THIGHS!! (20 Min HIIT!)

Best Workouts For Women, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
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Hit legs and burn loads of fat at the same time? This workout will do it! You’ve got to try this HIIT for legs workout… And its 6 incredibly tough moves for thighs! FAT BURNING THIGH WORKOUT!!  Watch the YouTube version of this article

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Apr 2017
25

Ultimate LEGS AND GLUTES Workout (Lower Body Burn!!)

Best Workouts For Women, Butt, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
257_XX_LowerBodyFire-pl

You do NOT need a gym to get in an intense lower body workout… And this routine is proof of that! All you need is your body and a small space to move. Let’s go! LEG AND BUTT SCULPTOR!!  Watch the YouTube version of this article

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Apr 2017
14

4 Best Outer Thigh Exercises (SAYONARA SADDLEBAGS!!)

Best Workouts For Women, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
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Looking to tighten up your hips and outer thighs? This workout contains our 4 best moves to help you say… Sayonara Saddlebags! 4 BEST OUTER THIGH MOVES!!  Watch the YouTube version of this article

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Apr 2017
07

5 Best Moves for Strong GLUTES & THIGHS!!

Best Workouts For Women, Butt, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
252_XX_MedBallLegs-pl

Working your legs intensely accomplishes two big goals: You’ll build strong shapely thighs and glutes AND Because the legs are a huge muscle group, You’ll burn tons of calories (and fat) while you work them! MOST INTENSE LEGS MOVES!! Watch the YouTube version of this article

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TOP ATHLEAN-X GUIDES

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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