Everyone wants to know the best exercises for toning the abs…
But it’s even more important to know which moves NOT to do, (Or to make sure you’ve got your form correct!)
If you want to avoid injuries and stay consistent with workouts!
DON’T DO THESE ABS MOVES!!
We’ve got it all laid out for you in our 90 day AXX program! Legs, arms, shoulders chest, back and glutes too!
See workout previews HERE!
PEACE, LOVE & LUNGES
SUE
P.S. To get your best abs you need a solid nutrition plan and AXX delivers that too! Get your complete 90 day Meal
Plan and fitness program RIGHT HERE!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
Read more about Jeff Cavaliere by clicking here
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Want the best moves for abs, shown to you with proper form and modifications?
