New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! By now you’ve probably heard of fitness and life tracking devices like the Jawbone Up, the Fitbit Flex and the Nike+ Fuel Band. Unless you’re the […]
New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Is your dad or husband an active guy? Or maybe he aspires to be? This Father’s Day, get him a gift that will encourage him to […]
Do you feel like you’re doing all the right things, but you’re still not meeting your weight loss goals? Or maybe you lose a few pounds, but they come right back on a few months later? Have you started to ask yourself, WHY, despite all your effort at the gym, losing weight doesn’t come a […]
New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! I’d be willing to bet you’ve spent hours working out in it. At one time or another it may even have been the basis of your […]
New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Mother’s Day will be here in just a few days, but it’s not too late to consider a thoughtful health or fitness related gift for mom! […]