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ATHLEAN-X 28-DAY RESET
Your Daily Fitness Fix
May 2017
02

Firm & Burn EVERY MUSCLE (With These 6 Moves!!)

Best Workouts For Women, Total Body, Videos | by Jeff Cavaliere MSPT, CSCS
260_XX_FullBodyRoutine-pl

Ready to feel the burn from head to toe? The 6 moves leave no muscle unworked! Total body firm and burn!! CHALLENGING FULL BODY ROUTINE!!  Watch the YouTube version of this article

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Apr 2017
28

Waist Slimming Workout (YOUR SECRET WEAPON!!)

Abs, Best Workouts For Women, Videos | by Jeff Cavaliere MSPT, CSCS
259_XX_Plank-pl

What if I told you there is ONE EXERCISE That could be the key to a slimmer, smaller waistline? Learn which one it is and how to maximize your results! WAIST SHAPER SECRET!! Watch the YouTube version of this article

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Apr 2017
26

4 Best Shoulder Sculpting Exercises (ATHLETIC UPPER BODY!!)

Best Workouts For Women, Shoulders, Videos | by Jeff Cavaliere MSPT, CSCS
258_XX_Shoulders-pl

Sculpted shoulders can often make the difference… When it comes to getting an athletic look to your upper body! Here are 4 effective moves to shred your shoulders! SCULPT YOUR SHOULDERS!! Watch the YouTube version of this article

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Apr 2017
25

Ultimate LEGS AND GLUTES Workout (Lower Body Burn!!)

Best Workouts For Women, Butt, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
257_XX_LowerBodyFire-pl

You do NOT need a gym to get in an intense lower body workout… And this routine is proof of that! All you need is your body and a small space to move. Let’s go! LEG AND BUTT SCULPTOR!!  Watch the YouTube version of this article

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Apr 2017
21

Challenging Upper Body Routine (4 MOVES HIT EVERY MUSCLE!!)

Abs, Arms, Best Workouts For Women, Chest, Shoulders, Videos | by Jeff Cavaliere MSPT, CSCS
256_XX_UpperBody-pl

4 challenging exercises that tone up the entire upper body. (And one even incorporates the legs!!) You won’t believe how many muscles you can hit… With just a few moves! COMPLETE UPPER BODY IN 4 MOVES!!  Watch the YouTube version of this article

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TOP ATHLEAN-X GUIDES

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ABS

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DUMBBELLS

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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