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ATHLEAN-X 28-DAY RESET
Your Daily Fitness Fix
Apr 2017
06

Our Best CELLULITE Tips (WHAT WORKS – WHAT DOESN’T!!)

Best Workouts For Women, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
251_XX_CELLULITE-pl

85% of women have it. No one seems to be sure what works to get rid of it. Learn what causes it, what might help fix it and what probably won’t! BEST CELLULITE TIPS!!  Watch the YouTube version of this article

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Apr 2017
04

Best 5 Moves to Tighten Your SIDE ABS!!

Abs, Best Workouts For Women, Videos | by Jeff Cavaliere MSPT, CSCS
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Nothing flattens out the stomach like toned obliques… Tighten up your sides with these bodyweight moves! 5 BEST OBLIQUES EXERCISES! Watch the YouTube version of this article

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Mar 2017
31

3 BEST Strong Glutes Moves! (ROUND ‘EM OUT!!)

Best Workouts For Women, Butt, Videos | by Jeff Cavaliere MSPT, CSCS
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If there were 3 moves that are guaranteed to make your glutes grow, These are the ones! Our top 3 secret exercises to build a booty! BIGGER ROUNDER GLUTES!!  Watch the YouTube version of this article

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Mar 2017
28

How Many Rounds Can You Do?? (WORKOUT CHALLENGE!)

Best Workouts For Women, Total Body, Videos | by Jeff Cavaliere MSPT, CSCS
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Ready to challenge yourself? See if you can finish 3 rounds of this full body workout challenge, And maybe if you’re REALLY STRONG… You can do 4 or 5? TRY THIS CHALLENGE HERE!  Watch the YouTube version of this article

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Mar 2017
24

Build Strength & Lean Out (AT THE SAME TIME!!)

Best Workouts For Women, Total Body, Videos | by Jeff Cavaliere MSPT, CSCS
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What’s the ideal kind of fat loss workout? The kind that builds strength at the same time as it burns fat! This workout is perfect for building muscle and will boost your heart rate, Through the roof! WOMENS FAT LOSS ROUTINE!  Watch the YouTube version of this article

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TOP ATHLEAN-X GUIDES

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HOW TO DO FACE PULLS

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BIG BICEPS WORKOUT

HOW TO GET RID OF MAN BOOBS

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ABS

BEST ABS WORKOUTS

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DUMBBELLS BICEPS WORKOUTS

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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