Hey Ladies!
Do you have a medicine ball laying around your house or at the gym? You can get a fast, effective total body workout with it! Just What The Doctor Ordered!!
While it’s fun to learn new exercises for different pieces of workout equipment, You only need a select few pieces for ATHLEAN-XX. And that means you can work out at HOME or at the GYM!
Or even on the road!
PEACE, LOVE & LUNGES,
SUE
P.S. Did you know that ATHLEAN-XX is available either as a DVD set OR as an all-online program?
The online version lets you take AXX with you anywhere you go on your cel phone or any other device with online access!
Watch the YouTube version of this article
