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Your Daily Fitness Fix
Apr 2017
06

Our Best CELLULITE Tips (WHAT WORKS – WHAT DOESN’T!!)

Best Workouts For Women, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
251_XX_CELLULITE-pl

85% of women have it. No one seems to be sure what works to get rid of it. Learn what causes it, what might help fix it and what probably won’t! BEST CELLULITE TIPS!!  Watch the YouTube version of this article

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Mar 2017
17

5 Foundational Moves for TONED LEGS (SLIM AND STRONG!!)

Best Workouts For Women, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
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Where’s the best place to start if you want to build leg strength, And tone and slim the thighs? These 5 moves will help you build a foundation! Great for post injury too. BEGINNER LEGS FOR WOMEN!!  Watch the YouTube version of this article

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Feb 2017
23

Women’s Home LEGS Routine (BODYWEIGHT ONLY!!)

Best Workouts For Women, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
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If you think you need a gym to build strong toned legs…. THINK AGAIN! These challenging moves can be done literally anywhere, Home, hotel room, park, you name it! BODYWEIGHT LEGS ROUTINE!!  Watch the YouTube version of this article

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Jan 2017
27

INTENSE Thigh Torching Workout (LEGS ON FIRE!!)

Best Workouts For Women, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
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We’ll be honest. You might not even be able to finish this workout! But no matter what… You’ll torch loads of calories and tone up the legs if you attempt it! THIGHS ON FIRE!!!  Watch the YouTube version of this article

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Jan 2017
10

Killer Squats Workout (AMAZING FOR GLUTES & THIGHS!!)

Best Workouts For Women, Butt, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
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We all know how great squats are for the legs and glutes… And these 5 squat variations can help you hit them from every angle! A whole workout made up just of squats?!! You’re thighs and buns are in for it! 5 BEST SQUAT VARIATIONS!! Watch the YouTube version of this article

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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