Hi Ladies!
Don’t have any kettlebells at home? No problem! We’ll show you how to get an explosive 2-1 strength and cardio workout…Using dumbbells in place of kettlebells! At Home CARDIO & TONING Workout!!

PEACE, LOVE & LUNGES
SUE
P.S. When we say QUICK we mean it! You’ll see and feel results in just the first few weeks! But the workouts are quick, too!
No workout longer than 33 minutes!
Watch the YouTube version of this article