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BURST TRAINING: THE X-PENDABLES WORKOUT

BURST TRAINING:  THE X-PENDABLES WORKOUT

Proving just as tough as the guys in the movie, the X-PENDABLES Workout is yet another Burst Training beast that puts you through a total body test even Rambo himself would find challenging. Mixing exercises like the “Cyclone Swings” and Torture Rack “Trap Holds” with all out sprinting, you’ll quickly see how getting in great shape has nothing to do with age and everything to do with determination!

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