What’s the perfect way to end a brutal tricep workout?
With an even more brutal “finisher”! See one triceps finisher I use here The thing about “finishers” is they help ensure two things.
1. You provide the overload stimulus needed to get new gains from your workout. AND
2. That you don’t coast through the end of your workout when you feel most tired and tempted to.
Click to watch and try this killer triceps finisher!
Finishers (as their name implies) are done at the end of your workout. Want all my best arm workouts combined into one 6 week program? Click here to get Ultimate Arms by ATHLEAN-X In the meantime, I think you’re going to love (and hate) this finisher at the same time! Give it a try.
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
Finishers (as their name implies) are done at the end of your workout. Want all my best arm workouts combined into one 6 week program? Click here to get Ultimate Arms by ATHLEAN-X In the meantime, I think you’re going to love (and hate) this finisher at the same time! Give it a try.
