Hey Ladies –
What’s the best way to burn chest fat and bra bulge? Believe it or not, it’s NOT more cardio! You’ve got to lift heavier and build more muscle mass to increase your metabolism!
LOSE THAT CHEST FAT!!

PEACE, LOVE & LUNGES
SUE
P.S. With our ATHLEAN-XX workouts, you burn double the fat, because our circuits work strength and cardio at the same time by lifting faster with few breaks between! You’ll be amazed by how much your heart gets pumping! See what we mean!
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