Skip to Main Content
Athleanx Logo
View Cart
CALL TO ORDER: 888-4-ATHLEANX (888-428-4532)
FREE GIFT
PROGRAMS
SUPPLEMENTS
RESULTS
ABOUT
PORTAL
TRAINING
  • PROGRAMS
  • CUSTOMER LOGIN
SUPPLEMENTS
  • PRE WORKOUT
  • PR-X MAX STRENGTH/ENERGY
  • PREMIUM PROTEIN POWDER
  • VEGAN PREMIUM PROTEIN
  • MUSCLE RECOVERY
  • CREATINE MONOHYDRATE
  • BASE STACK
  • MUSCLE STACK
  • WOMEN'S STACK
GEAR
  • APPAREL
  • ELAST-X BANDS
LIVE EVENT
  • DETAILS
  • TICKETS
ARTICLES
  • FOR MEN
  • FOR WOMEN
VIDEOS
  • FOR MEN
  • FOR WOMEN
RESULTS
  • FOR MEN
  • FOR WOMEN
COACH
  • ABOUT JEFF
  • MEDIA REQUESTS
  • AX Live 2024
  • Workout Programs
  • Supplements
  • Apparel
  • Resistance Bands
  • Articles
    • FOR MEN
    • FOR WOMEN
  • Videos
    • FOR MEN
    • FOR WOMEN
  • Results
    • FOR MEN
    • FOR WOMEN
  • About Jeff
  • Portal
EARLY SUMMER STEALS & DEALS
SAVE UP TO 20% ON ORDERS OF $135 OR MORE!
SAVE UP TO 25% WITH AUTOSHIP
GET FREE SHIPPING WITHIN CONTINENTAL US ON ORDERS OVER $75!

Videos

Click Here to select and view videos from other categories
Apr 2015
21

Sexy Shoulders Workout for Women (SCULPT AND ROUND!!)

Best Workouts For Women, Shoulders | by Jeff Cavaliere MSPT, CSCS
XX_14_shoulderSculpt-pl

Hey Ladies! You might not think of shoulder workouts as being important… But hear me out on this one! Shoulders make a big difference in your physique! They help your top and bottom halves looked balanced, and give your arms that sexy sculpted look! Get SHOULDERS Done FAST!! Watch the YouTube version of this article

Read More
Apr 2015
17

Get Rid of LOWER BACK FAT (Sayonara Spare Tire!)

Best Workouts For Women, Butt | by Jeff Cavaliere MSPT, CSCS
XX_13_LowerBack-pl

Ladies! We all have areas of the body that just seem to hang onto fat more than others… And for some of us the lower back is one of those spots. Blast lower back fat and tone up with this workout! Workout To LOSE LOWER BACK FAT!! Watch the YouTube version of this article

Read More
Apr 2015
16

Get Rid of LOWER BACK FAT (Sayonara Spare Tire!)

Best Workouts For Women, Butt, Shoulders | by Jeff Cavaliere MSPT, CSCS
XX_13_LowerBack-pl

Ladies! We all have areas of the body that just seem to hang onto fat more than others… And for some of us the lower back is one of those spots. Blast lower back fat and tone up with this workout! Workout To LOSE LOWER BACK FAT!! Watch the YouTube version of this article

Read More
Apr 2015
15

5 Best Moves for THINNER THIGHS!

Best Workouts For Women, Legs | by Jeff Cavaliere MSPT, CSCS
XX_Thinnerthighs-pl

Hey Ladies – When it comes to slimming the thighs, there are two things you need to do: 1) Sculpt the legs with challenging exercises 2) Burn off overlying fat This workout will help you kill these two birds with one stone! Best THIGH THINNING Exercises! Watch the YouTube version of this article

Read More
Apr 2015
14

Abs and Obliques Workout for Women (COMPLETE 20 MINUTE ROUTINE!)

Abs, Best Workouts For Women | by Jeff Cavaliere MSPT, CSCS
XX_12_AbsObliques-pl

Hey Ladies! Today we’ve got a treat for you! A complete 20 minute real time abs workout using bodyweight and equipment! 20 Minute ABS AND OBLIQUES!! Watch the YouTube version of this article

Read More

Post navigation

  • « Previous
  • Page 1
  • …
  • Page 58
  • Page 59
  • Page 60
  • Page 61
  • Page 62
  • …
  • Page 91
  • Next »

Contact Us

CALL TO ORDER: 888-4-ATHLEANX
888-428-4532

MONDAY - FRIDAY: 8am - 5pm EST

Sports Performance Factory LLC
P.O. Box 5054
Westport, CT. 06881

[email protected]

6-Pack Promise Mobile app

Apple Store icon Google Play icon

About us

  • SHOP TRAINING
  • SHOP SUPPLEMENTS
  • SHOP GEAR
  • ABOUT JEFF
  • MEDIA INQUIRIES
  • SUPPORT CENTER
  • CONTACT US

My account

  • MY ACCOUNT
  • Free Gift

Privacy

  • Privacy Policy
  • Terms of Service

TOP ATHLEAN-X GUIDES

BEST BACK WORKOUTS

BEST BICEPS WORKOUTS

BEST FAT BURNING WORKOUT

BEST ARM WORKOUTS

BEST FOREARM WORKOUTS

HOW TO DO FACE PULLS

HOW TO INCLINE BENCH PRESS

BEST GLUTE EXERCISES

BEST CALF WORKOUTS

BEST SHOULDERS WORKOUTS

BEST CHEST WORKOUTS

BEST LOWER CHEST WORKOUT

BEST FULL BODY WORKOUTS

BEST LEG WORKOUTS

BODY FAT PERCENTAGE WOMEN

BEST PUSH PULL LEGS ROUTINE

BEST TRAP WORKOUTS

BEST LAT WORKOUTS

BEST TRICEPS WORKOUTS

BEST LOWER BACK WORKOUT

BEST UPPER CHEST WORKOUT

BEST OBLIQUE WORKOUTS

BIG BICEPS WORKOUT

HOW TO GET RID OF MAN BOOBS

BEST DELTOID WORKOUTS

BEST PEC WORKOUTS

ABS

BEST ABS WORKOUTS

BEST LOWER ABS WORKOUTS

DUMBBELLS

DUMBBELLS BICEPS WORKOUTS

DUMBBELLS CHEST WORKOUTS

DUMBBELLS SHOULDERS WORKOUTS

BODYWEIGHT

BEST BODYWEIGHT EXERCISES

BEST HOME BODYWEIGHT WORKOUTS

BODYWEIGHT BACK EXERCISES

Calculators

BMR CALCULATOR

MACRO CALCULATOR

Protein CALCULATOR

CALORIE CALCULATOR

ONE REP MAX CALCULATOR

TDEE CALCULATOR

PACE CALCULATOR

2025 © athleanx.com. All rights reserved.

The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

Athleanx Logo
E-Commerce powered by UltraCart
tracking pixel