What’s the truth about love handles? The only way to get rid of them is to burn overall body fat. So getting your diet on point is important… As is burning fat all over with regular intense workouts! TRY OUR ‘LOVE HANDLES’ WORKOUT!! Watch the YouTube version of this article
Got a few extra minutes? These 5 moves can be done with minimal equipment… In a small space… And will help you blast off bodyfat! 5 PERFECT FAT BURNING MOVES!! Watch the YouTube version of this article
Low weight and high reps definitely has its place in growing strong glutes! We’ll show you: Why it works, What moves to do, And how to get the most out of every rep! HOW TO GROW YOUR GLUTES!! Watch the YouTube version of this article
Don’t neglect your shoulders!! Strengthening the shoulders will help you avoid injury, Not to mention… Give your arms and back a sexy toned appearance! 4 MIN SHOULDER SIZZLER!! Watch the YouTube version of this article
Burn loads of fat and tone up the abs at the same time! This what this tough 8 minute HIIT routine will do for you!! 8 mins might not sound like much, but… We think you’ll feel pretty worked over by the time you’re done 🙂 FAT BURNING ABS!! Watch the YouTube version of this […]
