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Your Daily Fitness Fix
Oct 2015
16

HIIT Workout: Butt Lift & Slim Thighs!!

Best Workouts For Women, HIIT / Cardio, Legs | by Jeff Cavaliere MSPT, CSCS
XX_70_bootyBurn-pl

Ladies… Burn body fat. Lift and round your bum. Slim and build your thighs. All in one HIIT routine! But the catch? ZERO REST!  21 MINUTE BOOTY BURN!! Watch the YouTube version of this article

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Oct 2015
13

Fitness Model LEGS Moves! (TOP 3!!)

Best Workouts For Women, Legs | by Jeff Cavaliere MSPT, CSCS
XX_68_FitnessModelLegs-pl

Hey Ladies! Those long, lean, strong LEGS that you see in fitness ads and videos? You can build them too… With the right exercises!  Our Top 3 FITNESS MODEL MOVES!! Watch the YouTube version of this article

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Sep 2015
04

Easy Way to LEANER LEGS (TRY THIS!!) #1 Most Ignored Muscle by Women!

Best Workouts For Women, Legs | by Jeff Cavaliere MSPT, CSCS
XX_52_Legs-pl

Hey Ladies – When it comes to slimming the legs, there’s one hardly worked muscle… That most women totally ignore! But it has great influence on the overall shape of your lower body! WORK IT WITH THIS! Watch the YouTube version of this article

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Aug 2015
20

Best LEG WORKOUT For Beginners!!

Best Workouts For Women, Legs | by Jeff Cavaliere MSPT, CSCS
XX_47_innterThigh-pl

Hey Ladies! Legs are one of the biggest muscles in a woman’s body! They’re also an area just about everyone would like to tone up! Here’s where to start! Watch the YouTube version of this article

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Jul 2015
28

Complete LEG SCULPTING Workout (All The Moves You Need!!)

Best Workouts For Women, Legs | by Jeff Cavaliere MSPT, CSCS
Complete LEG SCULPTING Workout (All The Moves You Need!!)

Hey Ladies! There’s nothing not to love about sculpting stronger legs! This complete leg workout gives you 5 moves that work quads, hams and glutes, In just a few short minutes! Get That LOWER BODY BURN! Watch the YouTube version of this article

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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