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Your Daily Fitness Fix
Jan 2015
05

5 Best INNER THIGH Slimming Moves!

Best Workouts For Women, Legs | by Jeff Cavaliere MSPT, CSCS
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Hey Ladies! The inner thighs are an area that women tend to accumulate fat…And most women say that their outer thighs are strong and toned but the inner thighs lag behind! So hit those inners with this 5-move routine!  5 Best Moves to Tone INNER THIGHS! Watch the YouTube version of this article

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Dec 2014
10

7 Best Exercises to BURN OUT THE LEGS!!

Best Workouts For Women, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
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Ladies, When your thighs are burning you know you’re doing an effective exercise that will help you…Tone and shape the legs! Today we’ve got 7 fun exercise variations to help you FEEL THAT BURN!! 7 Best LEG BURNERS!! Watch the YouTube version of this article

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Nov 2014
18

Sculpted Legs Workout (4 EXERCISES YOU’VE NEVER TRIED!!)

Best Workouts For Women, Legs | by Jeff Cavaliere MSPT, CSCS
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Hey Ladies! Think squats and lunges are all there is to a leg workout? We’re here to prove that wrong! Here’s 4 killer leg exercises we bet you’ve never tried! Try these 4 NEW THIGH EXERCISES! Watch the YouTube version of this article

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Nov 2014
11

LEGS And CARDIO In One FAST Routine!!

Best Workouts For Women, HIIT / Cardio, Legs | by Jeff Cavaliere MSPT, CSCS
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The best way to burn fat and sculpt your lower body…IS NOT a 2 hour session at the gym! Get ’em done at the same time at home or outside!  Set Your LEGS ON FIRE!! Watch the YouTube version of this article

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Nov 2014
05

Get Back Into Those SKINNY JEANS! (Workout Inside)

Best Workouts For Women, Legs | by Jeff Cavaliere MSPT, CSCS
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Ladies…. Got a pair of jeans hanging around in your closet that you’d love to be able to wear again? Then it’s time to work the legs and blast some serious fat! Watch the YouTube version of this article

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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