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Your Daily Fitness Fix
Jul 2016
27

Round Butt Workout (OUR 4 FAVORITE MOVES!!)

Best Workouts For Women, Butt, Videos | by Jeff Cavaliere MSPT, CSCS
169_XX_RoundBooty-pl

Hey Ladies! How do you get that firm round sculpted booty? You’ve got to dedicate some time and effort to working your bum… With moves designed specifically to laser target the glutes! 4 FAVORITE ROUND BOOTY MOVES!! Watch the YouTube version of this article

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Jul 2016
08

8 Minute Butt Workout (TOTAL GLUTE BURN!!)

Best Workouts For Women, Butt, Videos | by Jeff Cavaliere MSPT, CSCS
161_XX_GluteWorkout-pl

You might have your doubts, but… 8 minutes IS enough to get a great glute workout in! This workout will prove it to you! 8 MINUTE GLUTE BURN!! Watch the YouTube version of this article

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Jun 2016
07

Butt Sculptor Workout (GET A TIGHTER BOOTY!!)

Best Workouts For Women, Butt, Videos | by Jeff Cavaliere MSPT, CSCS
150_XX_Butt-pl

Hey Ladies – Want to add some serious volume to your back side? This workout will show you a great technique to build your booty… That brings noticeable results in a short time! BEST BOOTY BUILDING TECHNIQUE!! Watch the YouTube version of this article

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May 2016
20

Cardio Booty Blast (HIIT FOR YOUR BUTT!!)

Best Workouts For Women, Butt, HIIT / Cardio, Videos | by Jeff Cavaliere MSPT, CSCS
XX_143HIITBUTT-pl

Hey Ladies! Burn bodyfat and get a stronger rounder booty at the same time… Sound good? Today’s workout makes this dream come true! CARDIO BOOTY BLAST!! Watch the YouTube version of this article

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Apr 2016
29

1000 Squats Challenge (WILL YOU MAKE IT??)

Best Workouts For Women, Butt, Legs, Videos | by Jeff Cavaliere MSPT, CSCS
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Ladies! Today Melissa’s got a tough challenge for you… 1000 squats. 10 different variations. Will you be able to make it through this ultimate thighs and booty challenge? 1000 SQUATS. DO IT NOW!! Watch the YouTube version of this article

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TOP ATHLEAN-X GUIDES

BEST BACK WORKOUTS

BEST BICEPS WORKOUTS

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HOW TO DO FACE PULLS

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ABS

BEST ABS WORKOUTS

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DUMBBELLS

DUMBBELLS BICEPS WORKOUTS

DUMBBELLS CHEST WORKOUTS

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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