New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! On the days I work from home, I get the opportunity to hang out with and watch the behavior of my two young cats throughout the […]
New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Visiting a Chinese medicine doctor or an acupuncturist is certainly a very different experience than you’re accustomed to with traditional Western medicine. If the practitioner was […]
New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! One of the most common reasons women keep a food journal is for weight loss. While this typically involves counting calories or nutritional values, it certainly […]
New here? Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Last week we discussed 8 great reasons why women should set up a gym at home. From health concerns to improved workouts to saving time and […]
